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Pillars Presents: Breath & Motion: A Practice for Vitality

Join us for a guided experience exploring the science, philosophy, and timeless techniques behind the movement you repeat 25,000 times a day: your breath.

Breathing is a muscular act — one we often leave untrained. But just as posture and movement can be refined, so too can breath. And in that refinement lies power.

Come walk, breathe, and awaken your vitality.

RSVP: https://partiful.com/e/s3uS0j2cwO1dGhxJbN9t

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June 23

walk & talk

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July 7

walk & talk